You are worthy of respect & belonging.
You deserve to be seen, heard & and cared for.
4 Ways to Focus on You
For an individual session, you’ll choose a focus area that you’d like to explore more deeply.
01 — Active Listening
Do you need high quality listening and attention? Do you need someone to compassionately witness your experience? Sometimes we just need someone to listen to us kindly and empathetically, without trying to fix the problem.
02 — Meditation & Mindfulness
Do you want to develop or deepen your meditation practice? Do you want to bring the benefits of mindfulness into your daily life? Looking to transform self-criticism into self love? Together, we can explore how to undo the habits and patterns that no longer serve you, creating a compassionate inner environment you can depend on.
03 — Movement
Do you want to feel stronger and more flexible in your body? Movement doesn’t have to be a chore. I can help you find practices that help you feel stronger, experience more flexibility, and improve your relationship with your body.
04 — Spiritual Mentorship
Are you looking to deepen your Buddhism or learn about other spiritual approaches? We can explore practices that nourish your soul, invite you into a sacred sense of connection with the universe, and help ground you in the physical world.
“Kimber’s classes are so open and inviting. She creates a space where I can show up whether I’m feeling up or down.”
-Becki